By Dr. Ross Nelson, PsyD

Understanding Anxiety: Signs, Symptoms, and When to Seek Help

We are all familiar with that terrible feeling— knowing that a headache is impending...

By Dr. Ross Nelson, PsyD

You Don’t Have to Suffer: Treatment Options for Anxiety

Many people feel embarrassed to admit that they are suffering from an anxiety disorder. As a result, they avoid treatments and...

By Dr. Ross Nelson, PsyD

Clinically Approved: Self-Help Tools For Anxiety

Currently, 18% of US adults are diagnosed with an anxiety disorder every year. And the majority of us have likely experienced the...

By Dr. Edo Paz, MD

Why Am I So Tired? The K Health Guide to Fatigue

Are you feeling tired all the time? Are you not able to function properly due to extreme fatigue? The solutions may be relatively...

By Dr. Edo Paz, MD

Fibromyalgia: Symptoms, Causes and Treatment

Fibromyalgia may be the reason why you’re feeling very tired, moody, and achy, but find it hard to sleep and have trouble...

By Dr. Edo Paz, MD

Thyroid Disorders: Symptoms of Hypothyroidism vs. Hyperthyroidism

More than 12% of people in the US will develop a thyroid disorder during their...